Our in-person sessions with our clients involves face-to-face meetings in a private office setting. Free from distractions.
Our Telehealth online therapy sessions are held on a secure platform for clients who’d prefer to receive counseling services regardless of their location and schedule.
Our individual therapy sessions begins with an initial assessment to help understand your needs.
We’d from there move on to engage a variety of evidence-based techniques (Cognitive-behavioral therapy, Dialectical behavioral therapy e.t.c) to help identify our clients needs and then develop a treatment plan that’s tailored towards their individual goals.
During these sessions, both partners are encouraged to work with our licensed therapist to identify the underlying issues in the relationship, help couples identify and challenge negative patterns of behavior, create effective strategies to address them, improve communication and help develop a deeper understanding of each other’s needs and perspectives.
During family therapy sessions, we focus on improving communication and resolving conflicts within families as it relates to whatever issues or concerns present. We understand the importance of being heard and understood, so we help to facilitate a safe and supportive environment for family members to express their feelings and concern throughout the journey to healing and peace.
With our treatment and support, our therapist works with you to develop a personalized treatment plan that addresses specific symptoms of anxiety disorder and help address your needs and or help manage symptoms present.
Our licensed therapist works with persons struggling with any type of depression. With our treatment and support, we can help reconnect you back to the joy and peace that is desired to live a fulfilled life.
We employ emotion-focused therapy techniques to help individuals and or couples experiencing issues e.g. communication problems, infidelity, relationship conflicts, attachment issues or individuals struggling with forming and maintaining healthy relationships.
Our licensed therapists are trained in helping individuals struggling with substances abuse embark on a journey to achieve long-term recovery, help overcome drug addiction and maintain sobriety
This specialty involves working with one of our therapists to identify specific goals and develop strategies to address those goals as it relates to helping young individuals navigate phases they may be going through.
We are here for you! For any persons dealing with any types of grief and or loss, we can together walk that journey to processing emotions of loss and reconnecting back to a better space.